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Ear acupuncture, also known as auricular therapy, is based on the principles of Traditional Chinese Medicine. Auricular therapy is widely used for many conditions, including addiction treatment, mood disorders, obesity, pain, and other conditions. This medical system emphasizes a holistic approach to medicine, an approach that treats the whole person. The acupuncture points found on the ear help to regulate the body’s internal organs, structures, and functions.

What are ear seeds and ear tacks?

Ear acupuncture points may be stimulated for a longer period of time by using ear seeds or ear tacks. Ear seeds are small seeds from the Vaccaria plant. These seeds are held in place on the ear with a small piece of adhesive tape. Ear seeds may be left in the ear for a few days or up to two weeks. Ear tacks are very small needles with an adhesive backing. Ear tacks are inserted into the ear and left in the ear for a few days or up to one week.

Ear acupuncture does NOT hurt. You may occasionally feel very tiny sting when the needles are inserted to the points. If use ear seeds you will not fee any pain, but slight pressure sensation on the points. Actually you need press or massage the seeds for a few seconds until you feel a worm sensation on the ear, 2~3 time per day to give you extra stimulation.

Written by Hilde Sportel

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